Hi, my name is Rachel! I am a NASM CPT and Group Fitness Instructor with two years of professional experience. I’m deeply passionate about health and fitness, with a strong background in strength training, endurance activities, and outdoor recreation. From lifting and running to hiking, swimming, and scuba diving, I bring energy, versatility, and enthusiasm to every aspect of fitness. My goal is to inspire and empower others to build confidence, strength, and long-term healthy habits through movement.
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