Train With Lyss

Train With LyssTrain With LyssTrain With Lyss

Train With Lyss

Train With LyssTrain With LyssTrain With Lyss
  • Home
  • 1 on 1 In-Person Training
  • Semi-Private Training
  • Pricing
  • Class Schedule
  • Small Group Classes
    • Small Group Classes
  • Transform Your Life
  • More
    • Home
    • 1 on 1 In-Person Training
    • Semi-Private Training
    • Pricing
    • Class Schedule
    • Small Group Classes
      • Small Group Classes
    • Transform Your Life
  • Home
  • 1 on 1 In-Person Training
  • Semi-Private Training
  • Pricing
  • Class Schedule
  • Small Group Classes
    • Small Group Classes
  • Transform Your Life

Small Group Classes

Cardio and Strength

Cardio and Strength

Cardio and Strength

Join us once weekly cardio and strength class every Monday at 8pm! Together we will test our stamina and strength by engaging in high paced HIIT Training. 

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Upper Body Sculpt

Cardio and Strength

Cardio and Strength

Join us once weekly for our Upper Body Sculpt class and develop some serious upper body strength every Wednesday at 6am!

Book Now

Glutes and Gains

Cardio and Strength

Glutes and Gains

Join us once weekly for our Glutes & Gains class. This class will target specifically glutes, as well as quads & hamstrings. Join us every Saturday at 10am!

Book Now

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